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What is Our Third Eye (or Pineal Gland)?

What is Our Third Eye(or Pineal Gland)-When the subject of the third eye comes up, you may think it’s just the chakra that sits at eye level, but there is a bit more to it. The third eye actually refers to the pineal gland, a pea-sized, endocrine gland located in the middle of the brain, right behind the eyes. The pineal gland gets its name from the fact that it resembles a pinecone.

The history of the pineal gland

Many societies over the ages revered the pineal gland for its link to the spiritual world.  The Romans used the pinecone as a symbol of the pineal gland, and you can still see this symbolism in many of their statues and other artworks throughout ancient Rome and the Vatican. The Egyptians also knew about the importance of the pineal gland. You can see this in the frequency of the eye in their symbolism.

What does the pineal gland do?

The pineal gland produces the hormone melatonin, which is important in regulating your sleeping patterns and seasonal circadian rhythms. These functions help determine your body’s stress levels, physical performance, and hormone levels.

The third eye is known as the link between the spiritual and physical worlds. It is a great source of ethereal energy, which is important in matters of the supernatural. It also affects the body’s biorhythms related to hunger, desire, thirst, and even the aging process.

Fluoride and the pineal gland

Sodium fluoride is a chemical by-product in the production of chemical fertilizer components. It is added to 90% of the drinking water in the U.S. and most toothpastes for the purposes of maintaining dental health, as it helps the formation of tooth enamel. In large doses, it can cause heart problems, corrosion of sensory organs, and calcification. Fluoride is highly attracted to the pineal gland in particular. The buildup of fluoride in the pineal gland can lead to phosphate crystal formation, which will harden and calcify the third eye, making it less receptive to spiritual stimuli. Reducing fluoride intake should be the first step in healing the third eye.

There are several studies that have been done regarding the pineal gland and ways to help detoxify it.  The National Research Council of the National Academies of Science has published a lengthy review on fluoride in drinking water.  They have identified some health effects that may be linked with fluoride exposure including possible disruption of the endocrine system and decreased melatonin production.

As you can see the pineal gland is an important part of our health and in opening our third eye so remember there are a lot of things that can affect this important tiny gland.

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For a Happier Life, Make Yourself a Priority

For a Happier Life, Make Yourself a PriorityI truly believe that self-love is the most important love of all. Does that sound selfish? It really isn’t because a person who has ample self-love is secure enough to not depend on others for all the wrong reasons.

Self-love is liberating as it enables us to not enter the most important relationships in our life with the mindset of getting something out of them. As vicious patterns of neediness break, we learn to celebrate our partnerships and relationships as the holy grounds for unconditional love that they truly are.

If you have always been too busy taking care of others, it’s time to stop and reconsider your priorities. No matter what anyone else says, self-love is not selfishness. Making time to take care of your body, mind and soul is a holy ritual you adopt to honor the Divine within.

If self-care isn’t part of your daily routine yet, then start by taking out a few minutes each day only for yourself. In this time, do something you have always wanted to do but felt you don’t have enough time for. It could be something simple like learning a new skill, adopting a hobby, or maybe, even just digitally disconnecting yourself and relaxing.

Why is Self-love important?

As humans, our greatest hankering is after love. Each one of us craves for a love so deep and true that it can hold us in its arms forever. However, for most of us, finding such a love through another human being has been nothing more than an endeavor in disappointment. In fact, even those who believe that they have found total fulfillment in their relationships, go through moments of deep disappointment.

Although it’s only natural to turn outwards for love, true satisfaction can be found only by turning inwards. What lies within is the Truth; everything outside is only a mirror reflection of what’s contained within. If you want others to love you, you have to love yourself first. People will always take cues from how you treat yourself, and they, in turn, will treat you similarly.

Also, self-love is not selfish at all because how can you ever give to another what you don’t have for yourself? If you’ll enter a relationship feeling like there’s a gaping hole which another person will fill in for you, then you are really just setting yourself up for disappointment.

No one can ever fulfill you. Love is the essence of our being – the fountain of infinite unconditional love is within. When we are connected with the Universe or Source, we are able to gain our sustenance from within. The Divine nectar of infinite love is already flowing in our hearts – it’s our ignorance which has made us believe otherwise.

Self-Care Rituals

Below are a few suggestions for self-care that you can incorporate into your daily life. Loving yourself, first and foremost, is about celebrating who you are. Take your pick and adopt the rituals that appeal to you – feel free to modify them to suit your needs:

  1. Make time for your meals – Before you work on devoting a certain amount of time to self-care, it’s important to infuse mindfulness in the things that you are already doing. Eating is one of the greatest acts of self-care as that’s how you nourish your body, mind, and soul. Make it a daily ritual to eat all your meals in peace. Set your phone and other electronic gadgets aside – sit down with peace and happy anticipation in your heart to truly relish each meal. Discard the habit of eating while walking or doing anything else and develop the habit of chewing each bite of food with the kind of total mindfulness it deserves. As you eat, imagine how each morsel is making you healthier, happier and more beautiful.
  2. Relax in the bath – There is nothing anywhere as decadent as a warm bath with essential oils, aromatic candles and soft music in the background. It is one of those little pleasures in life that can account for great joy if one chooses to make time for it. I would suggest making this a daily bedtime or waking up ritual. Each bath session will help you feel more grounded and truly soaked in unconditional love. You can also add some organic homemade scrubs and packs to better take care of your lovely skin. There is something deeply self-assuring about touching your own self with gentleness, kindness, and care. Give this gift to yourself because you truly deserve it!
  3. Develop the habit of readingReading positive books can be tremendously empowering and deeply healing. Choose your books with care – anything that leaves you feeling angry or unhappy is not the right choice. There is already a lot of pain and suffering in this world – the whole point of self-care is to surround yourself with so much love and positivity that the darkness of this world can’t touch you. Thanks to technology, you can now also listen to audio books while doing your daily chores. Make this investment in your mind and soul by feeding it only with positive thoughts.
  4. Connect with nature – Take a walk in your local park or somewhere in nature. Simply being surrounded by nature has a deeply soothing effect on us. If you are up for it, then you can also consider taking a walk barefoot in the grass. With every breath that you are taking in, visualize as if you are absorbing the life force energy of nature. Upon every exhalation, visualize releasing all your tensions, stresses and worries.
  5. Build your meditation practice – Building a daily meditation practice is the greatest gift you can give to yourself. Meditation calms the mind – it brings us back in touch with our truth. Find a practice that appeals to you and which you can do twice every day. While you can meditate at any time of the day, the best time for doing it is right after you wake up and right before you retire to bed because that’s when the doors of your subconscious are left wide open. At that point, whatever goes inside your mind is likely to leave a deep impact on your life and your consciousness.

Start today because it all begins with just one gesture. Wishing you a wonderful journey of infinite unconditional love!

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Your Psychic Self

your-psychic-selfAs children, we learn about our five senses: sight, hearing, smell, touch, and taste.  Even though we are born with a sixth sense, our intuition, by the age of three adults have convinced us that the ‘invisible friend’ we see or hear is a figment of our playful, childlike imagination. We push away our extrasensory perception and over time, we un-learn how to tap into our natural telepathic senses.

Awakening your psychic abilities is a simple, three-step process:

  1. Believe you can;
  2. Meditate;
  3. Practice, Practice, Practice.

Plan to tap into the psychic realms daily. Your meditation practice should involve relaxation and breathing exercises as well as affirmations and visualizations of your aura, or energy field. Your energy field consists of invisible layers of vital energy, named the etheric body, mental body, emotional body, causal body, and spiritual body. Becoming aware of the frequencies of your own aura, and improving the acuity of your pineal gland (a pea-sized, pine-cone-shaped gland located in the middle of your brain) through meditation, will facilitate your direct communication with the spiritual realms.

No special ESP-training is needed, you can create your own exercises – the key requirements are that you clear your mind, relax your body, get quiet, be still – and listen.

Before you start your psychic awareness journey, decide which psychic sense you want to develop. Everyone has a number of natural perceptive skills, but most people have a specialty. Which of your ‘Clairs’ do you want to work on? Clairsentience (feeling)? Clairvoyance (seeing)? Clairaudience (hearing)? Or, perhaps you want to practice one of the more esoteric Clairs: clairalience (smelling), clairgustance (tasting), or claircognizance (inner knowing).

There are many ways to engage with your ‘sixth sense’ insights. Experiment, see which divination methods resonate best with your natural abilities. Many psychics excel at several occult practices, but you should settle on one or two, so you develop a proficiency. Once you have honed your technique, you can add others. For example, you could take up psychometry (reading objects); use a pendulum to decipher messages from your subconscious; or learn to dowse. You could read tea leaves or Tarot cards; do palmistry or scry; take up automatic writing; develop your medical intuitive skills, or become a mental medium. Just decide what area of the occult arts will best match your intuitive skill set, and then, feel confident and positive, get quiet – and be your natural, psychic self!

Exercise to enter into Meditation:

  • First, clear the energy of the room you are in with this breathing exercise:
  • Sit comfortably in your chair. Close your eyes.
  • Breathe in through your nostrils, 1, 2, 3, 4, breathe out through your mouth 1, 2, 3, 4. Let the energy of your day just sigh away.
  • You are breathing in through your nostrils, 1, 2, 3, 4, and breathing out through your mouth 1 2 3 4. Feel the hectic energy of all your busy-ness being released. All the pressures and any negativity that have come up today are being released, on each out breath, it all just blows away.
  • Breathe in, to the count of four, breathe out to the count of four.

As you are just relaxing, feel your body in your chair, your feet on the floor. You are very comfortable, very relaxed. Eyes closed, keep breathing, slowly, steadily. Breathe in, to the count of four, breathe out to the count of four.

And now, imagine a silver orb of light in the middle of the room, it is a clear ball, filled with glowing moonlight. Feel the ball getting bigger, bigger, even bigger. It is filling the room with beautiful moonlight. Feel the former energy of the room, all the energy of the busy-ness in the room being squeezed out, out to the outside, where it is pulled down into the ground and absorbed by the earth. And now, your room is filled with a pure, silver light, ready for you to begin your meditation.

Be still, be silent, and listen.

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Shades of the Aura and their Meaning

shades-of-the-aura-and-their-meaningDifferent shades of the same color can have differing meanings in an aura. We touched on the main themes of what aura colors are and what many of the colors mean in a previous article, but here we will discuss the shades of each color and their (sometimes very different) meanings.

Shades of Red Auras

Red is a very powerful aura color that is connected to the circulation system. It can be either attractive or repulsive.

Dark Red Aura

A dark red aura means you are well-grounded and very self-sufficient. You are able to survive in almost any situation. Strong-willed and realistic people commonly have these colors in their auras.

Cloudy or muddy Red Aura

A cloudy red aura (sometimes known as muddy red) is a sign of negative energy. It is usually a signifier of some deep-seated inner anger.

Brilliant Red Aura

This is the color of passion and sexuality. It is a sign of a high-energy individual who has a very competitive nature.

Pink Aura

Pink auras show an artistic quality in a person. It also shows sensuality and an affinity for the finer things. Psychically gifted people and those who have recently fallen in love also have pink in their auras.

Dark Pink Aura

A dark pink aura is a signifier of deceit and dishonesty. Immaturity is a common trait in people with dark pink in their auras.

Shades of Yellow Auras

Yellow auras pertain to someone’s life energy, or “chi”. They are commonly associated with intelligence, optimism, and an easy-going nature.

Bright Yellow Auras

Bright yellow auras show a fear of loss. This could be the loss of a spouse, job, good health, or control of a person’s life.

Pale Yellow Auras

These auras are a sign of latent psychic abilities or excitement about a new journey or path to enlightenment. They show optimism for the future.

Dark Yellow Auras

These show pressure to achieve goals. People with dark yellow auras are usually students that are on the verge of losing their passion for learning, or they may have already lost it.

Shades of Blue Auras

Blue auras are found in calm, collected folks and can show an intuitive nature, as well as an affinity for helping others. People with blue auras are the rock that others lean on for support.

Light Blue Auras

A light blue aura shows a truthfulness and serenity in your lifestyle. People with light blue auras are also excellent communicators.

Dark Blue Auras

Dark blue shows distrust with the future, usually because of a strong desire to be in control.

Royal Blue Auras

Royal blue has a connection with clairvoyants and people with high spiritual intuition. People with royal blue auras are open to new ideas and possibilities.

Green Auras

Green is a color closely related to nature and the heart and lungs. Those with green auras are great lovers of people and animals, and they often take up occupations involving teaching, healing, or otherwise helping others.

Yellow-Green Auras

These auras are associated with communicators. They are usually found in salespeople, musicians, and writers.

Dark Green Auras

A dark green aura shows a lot of underlying jealousy and resentment. People with dark green auras are not quick to take responsibility for their actions.

Emerald Green Auras

Emerald green auras are a sign of a very loving person. Healing comes naturally to these folks.

As you can see aura colors can tell a lot about someone and can help us understand ourselves on a deeper level.  You can even learn to see auras yourself with some practice.

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Four Myths about Psychics

four-myths-about-psychicsThere are many myths surrounding psychics, but that’s simply because many of us don’t know the facts about this special profession. So, if you’re on the fence or confused about psychics, let’s look at four myths and why they’re false.

Psychics are Naturally Psychic

Psychics aren’t like geniuses in the world of spirituality, the way Mozart or Beethoven were geniuses in classical music. Instead, psychics train and learn, just like you and I. And like any other professional, psychics are regular people who have to practice and hone in their skills. For them, that means learning to tune into their intuition and to communicate with the spiritual realm.

Psychics Can Read Your Mind

Psychics are actually energetic and emotional readers. So, they raise their own energetic vibrations in order to connect with both your personal energy and the energies from visiting spirits or spirit guides. And even though they can read energy and emotions, it’s up to you to be open to their readings. A psychic will never force their way into your mind, and you can think of it as an opportunity to receive special guidance from the spiritual realm.

Psychics Know Everything

Psychics are definitely not omniscient like God. They’re actually limited people who can make mistakes, too. But they can certainly help us understand things about ourselves because they’re more attuned to their intuition than we are. Whereas we might be too distracted to hear the messages from the spiritual world, psychics practice listening and can share these messages with you during a reading.

Psychics Predict and Control Your Future

There are so many factors that shape and guide every decision we make, and it would be impossible for a psychic to predict all of them! And yes, while psychics might have more practice listening to their intuition, they would never want to control you with it.

Instead, they want to help you hear your own intuition better. Psychics are like compassionate channels for the spirits and divine beings who want to communicate with you. Psychics help them communicate with you by transmitting the insight and advice they hear. It’s not a way to control your future; it’s a way to help you in the present moment.

As you can see, psychics have so much to offer us, and it’s worth learning more about these special people who can really help us on our earthly paths.

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How to Keep Your Chakras Free and Clear

how-to-keep-your-chakras-free-and-clearOur chakras are constantly taking in energy from various sources around us. This energy can be positive or negative. The negative energy we absorb can take a toll on our physical and spiritual wellbeing if you don’t keep it clear on a regular basis. Here are a few ways to clear out and balance your chakras so you feel fresh and new.

Root Chakra

Take off your shoes and go for a walk outdoors. This is a great way to keep grounded. A sandy beach or a grassy field in a park are great places to walk around and connect with the earth below your feet.

Sacral Chakra

Water is great for clearing out the sacral chakra. Go out for a swim, or take a relaxing bath to clean and balance this chakra.

Solar plexus Chakra

Start a morning routine of working out or running to clear out solar plexus chakra. When this chakra is clear, you have more energy and are more assertive.

Heart Chakra

Plain old love helps to clear out the heart chakra. Spend some time with your best friend, favorite family member, or especially a pet. Pets can show an almost unconditional love to you and are highly recommended for this exercise.

Throat Chakra

Keeping honest with others or yourself will keep the throat chakra clear. Keeping a journal is a great way to express the true way you think and feel about the world around you, and is highly recommended.

Third Eye Chakra

This is where your clarity resides. Spend some time meditating regularly to keep your head focused and open to receiving new wisdom.

Crown Chakra

The crown chakra is a known connection to your spirituality. Practice giving thanks and prayer daily to keep your spirit connected with your physical self. It will help to give you confidence in the moment and to trust in the direction you are heading.

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What does the Color of Your Aura Mean?

Aura colors can reveal aspects of someone’s personality that they may not know about. Different colors have different meanings, and even different shades of the same color can have very different implications.

How do you see an Aura?
There are people who can see Auras in their visual spectrum, but most of us will need to use a technique called Kirlian photography. Kirlian photography records electrographs by using high voltages to catch light patterns emitting from the body. These ligwhat-does-the-color-of-your-aura-meanht patterns will have a certain hue, which can be almost any color on the light spectrum. It is rare to have an aura with only one color. Most Auras will have a dominant color, with other hues as smaller accents or layers.

Aura color meanings
The different colors of Auras have different meanings and connotations. Here we will discuss the meanings of some of the most common colors.

Red Auras
A red Aura is a sign of great power, but that power can be positive or negative. As it is the color of blood, it is related to the heart and circulatory system. Its polarized status means that it can be strongly attractive or repulsive.

Blue Auras
Blue-colored Auras are related to the neck area, most commonly the thyroid. They indicate that a person can stay calm in hectic situations, and they are usually intuitive, sensitive, and willing to help.

Yellow Auras
Yellow Auras are related to life energy (otherwise known as chi) and have a specific relation to matters of the spleen. Yellow is the color of an easygoing type personality, with intelligence and optimism for the future.

Orange Auras
An orange Aura has a connection to emotion and the reproductive system.  It is a representation of vitality and good health. It is a two-sided coin, however, as it can be a signal of creative energy and productivity, or a sign of stress and addictive personality.

Green Auras
A greenAaura is related to nature the health of the heart and lungs. People with green Auras are usually drawn to professions that involve teaching, healing, or otherwise helping people or animals.

Purple Auras
Purple is connected with the pineal gland, nervous system, and crown of the head. It is a sign of deep intuition, and people with purple Auras are said to have a high potential to be gifted psychically.

Rainbow Auras
A rainbow Aura is associated with healers and those with high potential for spiritual healing. They have characteristic stripes of different color emanating from the body, or certain parts of the body.

White Auras
A white Aura is an indication of purity and protection. It is linked with good health, truth, or a new energy manifesting in an aura. It is also related to spirituality and religion. Those with white auras are usually  in the process of transcending the physical realm into the spiritual.

Black Auras
Black Auras are associated with a nature that holds on to energy, usually negative energy. It can represent unforgiven trespasses, unreleased grief, or even lingering health problems.

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