Three Great Tips to Help You Protect Yourself by Sonia Choquette

New York Time Best-Seller of The Answer is Simple, Sonia Choquette shares  3 short videos to help protect ourselves from dealing with negative people to remaining calm when traveling and an instant meditation that can be used anytime. We all experience people in our lives who drain us of our energy or are always negative.  Sonya has great tips on how to protect our self so we won't feel drained. http://youtu.be/3WAQCO_Vf3k?list=PLyoXV-EOGfwFEsulKW_8dOsISVsCECYRH ================================================================ We all know traveling can be stressful, here's a tip on how to help stay calm and grounded. http://youtu.be/4SpihDUmgns?list=PLyoXV-EOGfwFEsulKW_8dOsISVsCECYRH ================================================================= We all need to take some time to re-group [...]