Assisting in Your Own Healing Audio book by Louise Hay.  We are the one in charge of our life.  She discusses truly loving ourselves and becoming aware of our negative patterns.  She says “No negative condition can remain in our lives when we truly love and accept ourselves.  I believe it is our birth rite to be totally healthy and totally fulfilled in every area of our lives.  Let us claim and accept that birth rite right now!”

“Think of what happens when we yell and scream at a tiny child, all the joy goes out of their life. If we yell and scream at them long enough they literally shrivel and sit in corners or they tear up the room.  The same thing happens to the little child within us when we get angry with ourselves.  We lose our joy, creativity, spontaneity,  our freedom and our health.  Anger only locks us more rigidly into our patterns.”


Louise L. Hay was a bestselling author, speaker and inspirational teacher whose healing techniques, affirmations and positive thinking have inspired millions worldwide. She was the founder of Hay House Publishers. Visit her website here

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