pain

How To Use Your Mind To End Suffering In Your Life

Come on, can you really use your mind to end suffering in your life? That probably sounds a bit gimmicky. But we’re not talking about a secret magic trick that makes your troubles disappear in a poof. Instead, we’re talking about your mind. And how you can use it to create or eliminate suffering. It all depends on you. Most people want to end suffering. And it’s safe to say that you do, too. So, let’s explore this concept together, shall we? Suffering and pain are different We often think of pain and suffering as interchangeable, but they’re not. And [...]

How to Set Boundaries

Boundaries are very important. You must know what you are okay with and what you are not okay with. Without boundaries, you are setting yourself up for disappointment and pain. If you don’t want people to take you for granted, you have to know where your boundaries begin and end. It takes skill to develop and preserve your boundaries. No matter how hard it has been for you to stick to your boundaries, take heart and trust that it is a skill you can easily develop. Listen to Your Heart You can’t set your boundaries without knowing who you are. [...]

By |2019-07-16T15:41:26-04:00October 25th, 2017|Feature, Personal Growth Articles, Spiritual Healing|4 Comments