Our chakras are constantly taking in energy from various sources around us. This energy can be positive or negative. The negative energy we absorb can take a toll on our physical and spiritual wellbeing if you don't keep it clear on a regular basis. Here are a few ways to clear out and balance your chakras so you feel fresh and new. Root Chakra Take off your shoes and go for a walk outdoors. This is a great way to keep grounded. A sandy beach or a grassy field in a park are great places to walk around and connect [...]
NuMeditationMusic brings you Solfeggio Frequencies Healing Meditation: 7 Chakras Meditation frequencies. Their mission is to write music that can impact others in a positive way because their belief is music can change lives! In the list below the video, it shows the starting time for each Chakra so you can pick the Chakra that is in the most need of balancing and listen to that meditation or balance all 7. ENJOY! https://youtu.be/TKkGAj5Ripg 00:00 Root Chakra 10:00 Sacral Chakra 20:00 Solar Plexus Chakra 30:00 Heart Chakra 40:00 Throat Chakra 50:00 [...]
Hay House author and spiritual teacher Sonia Choquette teaches you how to open your chakras and unlock the power of your intuition.