What To Do When You Feel Depressed After Something Great Happens
You’ve been waiting for the special day to finally arrive. But when it does, you feel down and depressed. Not exactly how you expected things to play out, right? You’re not alone. Many people get depressed after something good happens. But that doesn’t mean there’s something wrong with you. There are many reasons why we feel bad in the wake of positive events. But there are mindful ways to feel better, too. Here are 4 of them. #1: Anticipatory joy Research published in the Journal of Consumer Research found that “The state of anticipating and desiring a product may be [...]
