Harmonizing Your Mind, Body and Spirit

Creating a harmonious mind, body and spirit is essential to one's physical and emotional well-being. Allowing these elements to fall out of alignment with one another will promote negative energy, which in turn increases your risk of illness. But how exactly does one harmonize his or her mind, body and spirit? Don't Sweat the Small Stuff When stress builds up, it can take a toll on both your mind and body. According to StatisticsBrain, 77% of U.S. adults report feeling physical symptoms caused by stress. This may include trouble sleeping, elevated heart rate, sweating, or muscle tension. Rather than allowing [...]

By |2019-07-16T15:42:01-04:00January 1st, 2016|Feature, Motivational Messages, Spiritual Healing|0 Comments

Live in Harmony

"He Who Lives In Harmony With Himself Lives In Harmony With the Universe."                                                                                                                      ~Marcus Aurelius Does it seem like some people have it all together? Everything always seems to go right in their life and it all flows smoothly? I believe they are [...]

By |2019-07-16T15:42:16-04:00November 27th, 2015|Feature, Motivational Messages, Spiritual Healing|0 Comments
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