Personal Growth Tips to Relieve Stress and Anxiety

Do you suffer from regular bouts of stress? Well, you are not alone! The truth is that everyone will experience psychological stress at some point in their life. It's a normal reaction to our body's flight-or-fight response, which is designed to keep us safe from danger. But stress can take a toll on your body and mind, raising your blood pressure, triggering the release of stress hormones like cortisol, and even placing you at a greater risk of developing heart disease. How to Lower Your Stress The good news is that you can lower your stress levels through personal growth [...]

Spiritual Healing

"Spiritual Healing is very Important to ones Body and Soul as Food and Water is to your  Physical Body."                                                                                                                    ~Unknown We all know that we need food and water to survive for our physical bodies. When things go wrong, we seek medical attention so [...]

By |2019-07-16T15:42:16-04:00December 4th, 2015|Feature, Motivational Messages|0 Comments

The Healing Power of Quartz: What You Should Know

The Healing Power of Quartz: What You Should Know Quartz is the world's second most common natural occurring mineral, only after feldspar. While there are many different varieties, it is generally characterized by clear or semi-clear crystalline structures that tower outwards in all directions. It's used to produce silica, glass, ceramics and more. But quartz has some surprising uses that many people overlook, including its ability to heal. Clear Quartz Clear quartz, also known as rock crystal or crystal quartz, has been used for centuries to heal wounds. The general belief is that clear quartz absorbs and releases energy from [...]

By |2019-07-16T15:42:16-04:00November 23rd, 2015|Feature, Personal Growth Articles, Spiritual Healing|0 Comments
Go to Top