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Spiritual Healing

How to Keep Your Chakras Free and Clear

Our chakras are constantly taking in energy from various sources around us. This energy can be positive or negative. The negative energy we absorb can take a toll on our physical and spiritual wellbeing if you don't keep it clear on a regular basis. Here are a few ways to clear out and balance your chakras so you feel fresh and new. Root Chakra Take off your shoes and go for a walk outdoors. This is a great way to keep grounded. A sandy beach or a grassy field in a park are great places to walk around and connect [...]

By |2019-07-16T15:41:45-04:00January 4th, 2017|Feature, Spiritual Healing|1 Comment
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Clearing Blocks and Staying Balanced

We all go through days when everything feels gloomy and depressing. Even simply getting out of bed seems like the toughest chore in the world. You might have thought you are just being lazy but the truth is that laziness itself is a symptom of accumulated negative energy. We must, therefore, have rituals for regularly clearing negative energy from our aura and our lives. Here are a few ideas that you can incorporate into your life: Daily Meditation or Prayer The 45 minutes before you go to sleep and the 45 minutes after you wake up in the morning are [...]

By |2019-07-16T15:41:45-04:00December 14th, 2016|Feature, Personal Growth Articles, Spiritual Healing|0 Comments
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5 Tips to Enhance Your Meditation

Meditation is among the oldest forms of self-enlightenment, dating back thousands of years. Even today, it's practiced by tens of millions of people throughout the world. If you're thinking about meditating, however, you should follow these tips for an easier and more productive session. Maintain a Positive Mindset Meditation refers to a broad range of practices that are designed to reduce stress, increase energy, and develop a greater love, patience and compassion for others. Therefore, it's essential that you maintain a positive mindset throughout the process. If you are stressed about work, finances or a relationship, it may negatively impact [...]

By |2019-07-16T15:41:45-04:00October 5th, 2016|Feature, Meditation, Personal Growth Articles, Spiritual Healing|2 Comments
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What Is a Chakra? The 7 Chakras Explained

Chakras are energy centers within the body recognized across many spiritual and healing traditions. This guide explains what they are, where the 7 primary chakras are located, what each one governs, and how to start working with them.

By |2026-06-10T14:38:08-04:00August 3rd, 2016|Feature, Motivational Messages, Personal Growth Articles, Spiritual Healing|1 Comment
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How to Improve Your Aura Energy

Although invisible to the naked eye, every man, woman and child has an invisible force surrounding their bodies. Known as an aura, it's believed to play an important role in our health and well-being. When our aura energy subsides, we are less protected against disease and illness. When our aura is strong, on the other hand, we are more protected against adverse conditions. So, what can you do to strengthen the energy of your aura? Soak in the Sun The sun's powerful UV rays can strengthen your aura, supplementing your body with much-needed vitamin D while reinvigorating your cells. A [...]

By |2019-07-16T15:41:45-04:00July 20th, 2016|Feature, Personal Growth Articles, Spiritual Healing, Tarot Articles|1 Comment
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Relaxation Techniques to Relieve Stress and Anxiety

Chronic stress affects the body and mind in real, measurable ways. These six relaxation techniques — from mantra meditation and deep breathing to journaling and time in nature — offer practical, evidence-grounded relief.

By |2026-06-10T14:38:08-04:00May 4th, 2016|Feature, Meditation, Motivational Messages, Personal Growth Articles, Spiritual Healing, Videos|1 Comment
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Top Aromatherapy Oils for Spiritual Development

Aromatherapy has been used for both medicinal and spiritual purposes for thousands of years, with some of the earliest known reports dating back to the ancient Chinese, Egyptian, and Greek civilizations. As you may already know, it involves the inhalation of natural fragrant compounds for the purpose of altering a person's mood, cognitive function, or mental and/or physical well-being. Aromatherapy can also be used for spiritual development purposes, assuming the right oils are used. Lavender Who doesn't enjoy the light, stress-relieving fragrances of lavender? Originating out of the Mediterranean, this beautifully colored herb has become synonymous with aromatherapy. Lavender has [...]

By |2019-07-16T15:42:00-04:00April 6th, 2016|Feature, Personal Growth Articles, Spiritual Healing|0 Comments
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