yoga

How to Gently Kick Start your Energetic Healing

Energy surrounds us. In fact, everything - including you and I - is a manifestation of energy. And if you’re not careful, your energy can get stuck and stop flowing freely. When this happens, emotional and physical problems can show up in life. It’s safe to say that most of us have blocked energy in our bodies, making energetic healing necessary if we want to experience greater peace and wholeness. To get you started, here are some healing practices to consider. And as always, if something resonates with you, pursue that path. Your curiosity often leads the way to exactly [...]

Connecting to Source: Guidance from Today’s Most-Loved Spiritual Teachers

There is so much more to life than the physical world. Nonetheless, the physical world is very good at distracting us from the spiritual realm. It can be challenging to connect to the Source amidst the hustle and bustle of daily life. So, let these spiritual teachers inspire you to reconnect again. You’re much closer to the Source than you realize! Deepak Chopra “Human beings are made of body, mind, and spirit. Of these, spirit is primary, for it connects us to the source of everything, the eternal field of consciousness.” Deepak Chopra’s is reminding us that our human nature [...]

The Art of Aligning the Body and Soul

Join Marianne Williamson as she talks about the Art of Aligning the Body and Soul.  She talks about us being in our body not of our body. We may practice Yoga or Meditation, but how do we carry the peace with us when we go out in the world?  What is our responsibility collectively to stay aligned when we are out in the world? Marianne talks about being one with the Universe at times in our Yoga position or meditation practice, so if we are one with the Universe then we are one with the earth. If we are one with [...]