Clairvoyance is widely understood as a natural human capacity that can be developed with practice. These six approaches — from opening the third eye chakra to working with tarot cards — offer a practical starting point.
Palmistry Dates Back Thousands of Years Think palmistry is a modern practice that was just recently pioneered? Think again. Historians believe palmistry originated thousands of years ago in India. During this time, the Hindu sage Valmiki wrote a book consisting of 567 stanzas titled "The Teachings of Valmiki Maharshi on Male Palmistry." The practice soon spread to other regions, including China, Tibet, Egypt, Persia, and many European countries. Palmistry was Suppressed by the Catholic Church The Middle Ages saw an emergence of the Catholic Church, which gave way to new laws arguably designed to keep the church in power. What's [...]
Chronic stress affects the body and mind in real, measurable ways. These six relaxation techniques — from mantra meditation and deep breathing to journaling and time in nature — offer practical, evidence-grounded relief.
Aromatherapy has been used for both medicinal and spiritual purposes for thousands of years, with some of the earliest known reports dating back to the ancient Chinese, Egyptian, and Greek civilizations. As you may already know, it involves the inhalation of natural fragrant compounds for the purpose of altering a person's mood, cognitive function, or mental and/or physical well-being. Aromatherapy can also be used for spiritual development purposes, assuming the right oils are used. Lavender Who doesn't enjoy the light, stress-relieving fragrances of lavender? Originating out of the Mediterranean, this beautifully colored herb has become synonymous with aromatherapy. Lavender has [...]
Most of us routinely clean our homes, cars, rooms, office spaces, and even our bodies. How often do we cleanse our spirit? We all know we should take better care of ourselves, so here are a couple easy ways you can incorporate cleansing your spirit. Take a Saltwater Bath Often referred to as "The Tears of God," salt plays a key role in spiritual health and cleansing. It's able to expunge negative energy, giving our body and mind a fresh start so to speak. If you are looking to hit the reset button by flushing negative energy from your spirit, [...]
The environment you choose for meditation directly affects the quality of your practice. Here are six of the best places to meditate — in nature and at home — with practical tips for making the most of each setting.
Engaging in spiritual growth practices may support both your health and your longevity. Here are five practical ways to cultivate your spiritual life — from meditation and self-reflection to community and physical self-care.
