throat chakra

How to Keep Your Chakras Free and Clear

Our chakras are constantly taking in energy from various sources around us. This energy can be positive or negative. The negative energy we absorb can take a toll on our physical and spiritual wellbeing if you don't keep it clear on a regular basis. Here are a few ways to clear out and balance your chakras so you feel fresh and new. Root Chakra Take off your shoes and go for a walk outdoors. This is a great way to keep grounded. A sandy beach or a grassy field in a park are great places to walk around and connect [...]

By |2019-07-16T15:41:45-04:00January 4th, 2017|Feature, Spiritual Healing|1 Comment

What is a Chakra? [Get the Facts]

When researching spiritual growth and development, you may come across something known as a chakra. Cultures throughout the world recognize chakras, using them for spiritual and religious purposes. But what exactly is a chakra? This is one of the many questions that we're going to answer today. Chakras: the Basics A chakra is believed to be a metaphysical energy point within the body.  According to Indian religion, they serve as meeting points of energy channels known as nadi. Our bodies have an active life force flowing through them at all times. The pathways through which this life/energy force flows is [...]

7 Chakras Meditation

NuMeditationMusic brings you Solfeggio Frequencies Healing Meditation: 7 Chakras Meditation frequencies. Their mission is to write music that can impact others in a positive way because their belief is music can change lives! In the list below the video, it shows the starting time for each Chakra so you can pick the Chakra that is in the most need of balancing and listen to that meditation or balance all 7. ENJOY! https://youtu.be/TKkGAj5Ripg 00:00      Root Chakra 10:00      Sacral Chakra 20:00      Solar Plexus Chakra 30:00      Heart Chakra 40:00      Throat Chakra 50:00      [...]

By |2019-07-16T15:42:01-04:00December 25th, 2015|Feature, Meditation, Spiritual Healing, Videos|0 Comments

Understanding the 7 Chakras

Originating from ancient Indian religions, a chakra is a point of focused energy in the body through which energy flows. Traditional medicine practitioners believe that our health and well-being is directly related to this energy flow. When energy is blocked in one or more chakras, we become susceptible to disease and illness, which is why it's important to keep this energy flowing at all times. The term “chakra” translates into “wheel” or “disk,” which is essentially how they are characterized. Chakras work by constantly spinning, allowing energy to pass and flow freely through the body. There are times, however, when [...]

By |2019-07-16T15:42:17-04:00October 26th, 2015|Feature, Personal Growth Articles|0 Comments