Your Psychic Self

As children, we learn about our five senses: sight, hearing, smell, touch, and taste.  Even though we are born with a sixth sense, our intuition, by the age of three adults have convinced us that the ‘invisible friend’ we see or hear is a figment of our playful, childlike imagination. We push away our extrasensory perception and over time, we un-learn how to tap into our natural telepathic senses. Awakening your psychic abilities is a simple, three-step process: Believe you can; Meditate; Practice, Practice, Practice. Plan to tap into the psychic realms daily. Your meditation practice should involve relaxation and [...]

By |2019-07-16T15:41:27-04:00January 25th, 2017|Feature, Meditation, Personal Growth Articles|0 Comments

Clearing Blocks and Staying Balanced

We all go through days when everything feels gloomy and depressing. Even simply getting out of bed seems like the toughest chore in the world. You might have thought you are just being lazy but the truth is that laziness itself is a symptom of accumulated negative energy. We must, therefore, have rituals for regularly clearing negative energy from our aura and our lives. Here are a few ideas that you can incorporate into your life: Daily Meditation or Prayer The 45 minutes before you go to sleep and the 45 minutes after you wake up in the morning are [...]

By |2019-07-16T15:41:45-04:00December 14th, 2016|Feature, Personal Growth Articles, Spiritual Healing|0 Comments

5 Tips to Enhance Your Meditation

Meditation is among the oldest forms of self-enlightenment, dating back thousands of years. Even today, it's practiced by tens of millions of people throughout the world. If you're thinking about meditating, however, you should follow these tips for an easier and more productive session. Maintain a Positive Mindset Meditation refers to a broad range of practices that are designed to reduce stress, increase energy, and develop a greater love, patience and compassion for others. Therefore, it's essential that you maintain a positive mindset throughout the process. If you are stressed about work, finances or a relationship, it may negatively impact [...]

4 Ways to Increase Your Clairvoyant Abilities

Clairvoyance is an innate ability that every man and woman possesses. Derived from the French language with clair meaning clear and voyance meaning vision, it allows the individual to uncover information about another person, place or object using extrasensory perception (ESP). But unless you've mastered the art of clairvoyance and understand its principles, you won't be able to use it for this purpose. So, what steps can you take to increase your clairvoyant abilities? Believe You Can You aren't going to effectively use clairvoyant abilities unless you stay positive and believe that you can. This is among the biggest hurdles [...]

Personal Growth Tips to Relieve Stress and Anxiety

Do you suffer from regular bouts of stress? Well, you are not alone! The truth is that everyone will experience psychological stress at some point in their life. It's a normal reaction to our body's flight-or-fight response, which is designed to keep us safe from danger. But stress can take a toll on your body and mind, raising your blood pressure, triggering the release of stress hormones like cortisol, and even placing you at a greater risk of developing heart disease. How to Lower Your Stress The good news is that you can lower your stress levels through personal growth [...]

How to Improve Your Aura Energy

Although invisible to the naked eye, every man, woman and child has an invisible force surrounding their bodies. Known as an aura, it's believed to play an important role in our health and well-being. When our aura energy subsides, we are less protected against disease and illness. When our aura is strong, on the other hand, we are more protected against adverse conditions. So, what can you do to strengthen the energy of your aura? Soak in the Sun The sun's powerful UV rays can strengthen your aura, supplementing your body with much-needed vitamin D while reinvigorating your cells. A [...]

Relaxation Techniques to Relieve Stress and Anxiety

Do you experience regular bouts of stress? While some people assume stress is harmless, it can negatively affect both your body and mind. According to the website StatisticsBrain, 77% of the general population experiences physical symptoms caused by stress. This may include increased blood pressure, sweating, insomnia, weakened immune system, fatigue, etc. Thankfully, you can relieve stress and anxiety by engaging in one or more of the following relaxation techniques. Mantra Meditation Mantra is a Transcendental Meditation technique that involves silently repeating a word or phrase in a quiet, distraction-free environment with your eyes closed. Your "mantra" can literally be [...]

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