meditation

Your Psychic Self

As children, we learn about our five senses: sight, hearing, smell, touch, and taste.  Even though we are born with a sixth sense, our intuition, by the age of three adults have convinced us that the ‘invisible friend’ we see or hear is a figment of our playful, childlike imagination. We push away our extrasensory perception and over time, we un-learn how to tap into our natural telepathic senses. Awakening your psychic abilities is a simple, three-step process: Believe you can; Meditate; Practice, Practice, Practice. Plan to tap into the psychic realms daily. Your meditation practice should involve relaxation and [...]

By |2019-07-16T15:41:27-04:00January 25th, 2017|Feature, Meditation, Personal Growth Articles|0 Comments

Clearing Blocks and Staying Balanced

We all go through days when everything feels gloomy and depressing. Even simply getting out of bed seems like the toughest chore in the world. You might have thought you are just being lazy but the truth is that laziness itself is a symptom of accumulated negative energy. We must, therefore, have rituals for regularly clearing negative energy from our aura and our lives. Here are a few ideas that you can incorporate into your life: Daily Meditation or Prayer The 45 minutes before you go to sleep and the 45 minutes after you wake up in the morning are [...]

By |2019-07-16T15:41:45-04:00December 14th, 2016|Feature, Personal Growth Articles, Spiritual Healing|0 Comments

5 Tips to Enhance Your Meditation

Meditation is among the oldest forms of self-enlightenment, dating back thousands of years. Even today, it's practiced by tens of millions of people throughout the world. If you're thinking about meditating, however, you should follow these tips for an easier and more productive session. Maintain a Positive Mindset Meditation refers to a broad range of practices that are designed to reduce stress, increase energy, and develop a greater love, patience and compassion for others. Therefore, it's essential that you maintain a positive mindset throughout the process. If you are stressed about work, finances or a relationship, it may negatively impact [...]

6 Ways to Increase Your Clairvoyant Abilities

Clairvoyance is widely understood as a natural human capacity that can be developed with practice. These six approaches — from opening the third eye chakra to working with tarot cards — offer a practical starting point.

Personal Growth Tips to Relieve Stress and Anxiety

Stress is universal, but how you respond to it is something you can actively shape. These personal growth practices — from meditation and positive thinking to nutrition and healthy boundaries — offer real, lasting relief.

How to Improve Your Aura Energy

Although invisible to the naked eye, every man, woman and child has an invisible force surrounding their bodies. Known as an aura, it's believed to play an important role in our health and well-being. When our aura energy subsides, we are less protected against disease and illness. When our aura is strong, on the other hand, we are more protected against adverse conditions. So, what can you do to strengthen the energy of your aura? Soak in the Sun The sun's powerful UV rays can strengthen your aura, supplementing your body with much-needed vitamin D while reinvigorating your cells. A [...]

Relaxation Techniques to Relieve Stress and Anxiety

Chronic stress affects the body and mind in real, measurable ways. These six relaxation techniques — from mantra meditation and deep breathing to journaling and time in nature — offer practical, evidence-grounded relief.

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